Selfhealing-is an act of self empowerment.

- excerpt from dr. nicole lepera how to do the work

Resources*

*The resources provided on this page are intended for informational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health professional with any questions you may have regarding a medical condition or mental health disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

The inclusion of any resource or link on this page does not imply endorsement by Amina Counseling and Coaching Services. We do not provide therapy services through this resource page. If you are in need of mental health services, please contact us directly or consult with a qualified mental health professional in your area.