Anima counseling and coaching services
1:1 Therapy
Individual therapy involves working one-on-one with a therapist who offers empathetic support, reflective space, and a client-centered approach to help navigate personal challenges.
1:1 Coaching
Collaborative partnership helps clients clarify goals, overcome obstacles, and achieve personal growth through structured guidance and support.
Family/ Couples
Family and couples counseling involves facilitating communication, resolving conflicts, and strengthening relationships between family members or partners.
Why Therapy?
I believe in a personalized approach to therapy, tailoring techniques and interventions to meet your specific needs. Whether you are seeking support for anxiety, depression, relationship issues, trauma, or any other mental health concern, I am here to provide a safe and supportive environment where healing can occur.
Why Coaching?
I take a holistic approach to coaching, focusing on your strengths, values, and aspirations. Through a collaborative and supportive relationship, we work together to identify your goals, develop actionable plans, and celebrate your progress along the way.
Through my personalized counseling and coaching, I’ll work alongside you to develop a holistic plan that is collaborative and in line with your life goals. Generational Trauma
Family Conflict
Racial Stress and Trauma
Inner Child/ Nina/Nino/Nine
Specialities
Anxiety
Depression
PTSD
Thought Disorders
Life Transitions
Grief and Loss
Attachment
Assimilation and Acculturation
Parenting Concerns
Self-Esteem
Survivorship- Cancer
Boundaries
Prisca Dorcas Mojica Rodriguez- For Brown Girls with Sharp Edges and Tender Hearts