
Anima counseling and coaching services
1:1 Therapy
Individual therapy involves working one-on-one with a therapist who offers empathetic support, reflective space, and a client-centered approach to help navigate personal challenges.
1:1 Coaching
Collaborative partnership helps clients clarify goals, overcome obstacles, and achieve personal growth through structured guidance and support.
Family/Couples
Family and couples counseling involves facilitating communication, resolving conflicts, and strengthening relationships between family members or partners.
Why Therapy?
I believe in a personalized approach to therapy, tailoring techniques and interventions to meet your specific needs. Whether you are seeking support for anxiety, depression, relationship issues, trauma, or any other mental health concern, I am here to provide a safe and supportive environment where healing can occur.
Why Coaching?
I take a holistic and solution approach to coaching, focusing on your strengths, values, and aspirations. Through a collaborative and supportive relationship, we work together to identify your goals, develop actionable plans, and celebrate your progress along the way.
Through my personalized counseling and coaching services, I will work alongside you to develop a holistic plan that is collaborative and in line with your life goals.
Generational Trauma
Family Conflict
Racial Stress and Trauma
Inner Child/ Niña/Niño/Niñe
Specialities
Anxiety
Depression
PTSD
Thought Disorders
Life Transitions
Grief and Loss
Attachment
Assimilation and Acculturation
Parenting Concerns
Self-Esteem
Survivorship - Cancer
Boundaries
Prisca Dorcas Mojica Rodriguez- For Brown Girls with Sharp Edges and Tender Hearts