Anima counseling and coaching services

1:1 Therapy

Individual therapy involves working one-on-one with a therapist who offers empathetic support, reflective space, and a client-centered approach to help navigate personal challenges.

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1:1 Coaching

Collaborative partnership helps clients clarify goals, overcome obstacles, and achieve personal growth through structured guidance and support.

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Family/Couples

Family and couples counseling involves facilitating communication, resolving conflicts, and strengthening relationships between family members or partners.

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Why Therapy?

I believe in a personalized approach to therapy, tailoring techniques and interventions to meet your specific needs. Whether you are seeking support for anxiety, depression, relationship issues, trauma, or any other mental health concern, I am here to provide a safe and supportive environment where healing can occur.

Why Coaching?

I take a holistic and solution approach to coaching, focusing on your strengths, values, and aspirations. Through a collaborative and supportive relationship, we work together to identify your goals, develop actionable plans, and celebrate your progress along the way.

Through my personalized counseling and coaching services, I will work alongside you to develop a holistic plan that is collaborative and in line with your life goals. 

Generational Trauma

Family Conflict

Racial Stress and Trauma

Inner Child/ Niña/Niño/Niñe

Specialities

Anxiety

Depression

PTSD

Thought Disorders

Life Transitions

Grief and Loss

Attachment

Assimilation and Acculturation

Parenting Concerns

Self-Esteem

Survivorship - Cancer

Boundaries

Prisca Dorcas Mojica Rodriguez- For Brown Girls with Sharp Edges and Tender Hearts

“protect your fire, protect that flame. you feel everything and feel nothing...”